Your 2019 Checklist for Good Health

Your 2019 Checklist for Good Health

Your 2019 Checklist for Good Health The start of a new year is a great time to set healthy goals. But maintaining a healthier lifestyle goes beyond eating well and sticking with an exercise schedule. It also includes planning ahead for the year’s medical needs....
3 Tips for Summer Sun Safety

3 Tips for Summer Sun Safety

The sun is shining, the weather is warm, and everyone is ready for some fun in the sun. But before you enjoy the sun- filled days ahead, brush up on your sun safety and how to best protect against skin cancer. Use these 3 tips: KNOW YOUR SUNSCREENS Not all sunscreens...
Prevent Heat Exhaustion

Prevent Heat Exhaustion

Now that the weather has warmed up, it’s a good time to be reminded that heat exhaustion, and potentially heat stroke, can effect anyone, even those who work outdoors on a routine basis. “Signs of heat exhaustion often begin suddenly, sometimes after...